What is Reiki?

👉 Reiki is an energy healing practice originating in Japan, developed by Mikao Usui in the early 20th century. The word "Reiki" is made up of two parts: "Rei," which means "universal," and "Ki," which means "vital energy." It is a technique of laying on of hands in which the practitioner channels universal energy to the recipient, promoting balance and healing.

👉 The benefits of Reiki are broad and cover different aspects of well-being. On a physical level, Reiki can help alleviate pain, improve the immune system, and speed up the healing process. People who receive Reiki often report a reduction in complaints of chronic pain, muscle tension and improvements in general health conditions.

👉 In emotional and mental terms, Reiki is effective in reducing stress, anxiety and depression. The practice promotes a deep feeling of relaxation, mental clarity and emotional balance. Many people also experience an increase in self-esteem and a renewed sense of purpose and direction in life.

👉 Additionally, Reiki can be a valuable tool for spiritual growth. It helps align the body's energy centers, known as chakras, and facilitates a deeper connection with one's spirituality. In short, Reiki is a holistic approach that promotes integral healing of the body, mind and spirit.